A sweet, healthier treat!

Listener Tania from Abbotsford, BC sent in this great recipe for a light, refreshing treat – she got it from a Kraft recipe magazine.

Thanks Tania!

Mocha Freeze

Ingredients:
ice cubes
2 tbsp frozen COOL WHIP Light Whipped Topping
1 pkg.  (4-serving size) JELL-O Chocolate Fat Free Instant Pudding
1 Tbsp. Instant Coffee
skim milk (approximately 1-2 cups)
Make It:
Add pudding mix and Cool Whip to a blender. Add ice to just under 5 cups. Add milk; cover.
BLEND on high speed until smooth.
POUR into glasses. Serve immediately.
Serves 4, 1.25 cup servings. <100 calories per serving
Try different flavours than the chocolate for a different taste, like switching the chocolate for vanilla and strawberries/banana for the coffee.

Leave a comment

Name: (Required)

eMail: (Required)

Website:

Comment:

 

About HTGYG

How To Grow Your Geek, or HTGYG for short, is a podcast created to share a love of geeking and parenting, and to provide advice on how to combine the two. There will be reviews of movies, board games, books, television shows and video games on their fun value as well as their family appropriateness, and discussions of geeky topics and parent issues. Audience participation, both parents and children, is encouraged, and email and voicemail questions will be answered if at all possible.

About Farpoint Media

FarPoint Media (FPM) has scifi media and genre literature shows featuring news and interviews with the actors, producers and writers creating your favorite TV programs and books, and has discussion shows that true fan geeks can immerse themselves in. FPM also showcases quality audio dramas to fire the imagination of its listeners, specialized sports news and information shows that take the enthusiasts beyond the box scores, comedy and variety shows that will have fans laughing out loud, and shows with experienced advice that can help improve listeners and viewers tech skills, or sharpen their writing skills.

Meta